Whangarei | Mid and Far North | Kaipara

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Spring Gardening

This month's 'move tip' gives you useful reminders to keep yourself safe in the garden

First Move principles teach us how to use our bodies safely and effectively to avoid physical strain and injury. These principles apply in all aspects of our lives be it work, home, sport and recreation.  This months' ‘move tip’ gives you useful reminders to...

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