Workstation Health Check

Prolonged desk work can take a toll on posture, leading to discomfort and potential injuries.

AIMs Workstation Health Check is an individual assessment to improve comfort, posture, and productivity in the office.

Many employees spend long hours at their desk, often without realising how much their workstation setup and daily habits impact their comfort and wellbeing.

AIM’s Workstation Health Check is a proactive, prevention-focused assessment designed to help individuals set up their workspace correctly, prevent discomfort, and build healthier work habits before issues develop.

What Is a Workstation Health Check?

This is a one-on-one assessment where our clinician works directly with an employee at their workstation.

Through observation, discussion, and practical adjustments, we identify potential risks and provide simple, effective solutions to improve comfort, posture, and overall wellbeing.

What’s Included

✔ A comprehensive workstation assessment
✔ Observation of posture and work habits
✔ Identification of risks contributing to discomfort
✔ Practical, tailored recommendations
✔ Simple strategies to improve movement and reduce strain

A Proactive Approach

This assessment is designed for non-symptomatic employees – helping prevent discomfort and injury before it starts.

By making small adjustments early, employees can avoid developing common issues such as neck pain, back strain, headaches, and fatigue.

Outcomes for Your Team

Following a Workstation Health Check, employees will:

• Understand how to set up their workstation for comfort and support
• Improve posture and reduce strain during the workday
• Recognise the importance of movement and regular breaks
• Apply simple strategies to reduce the effects of prolonged sitting
• Develop healthier, more sustainable work habits

When employees are comfortable and supported at their workstation, they are more focused, productive, and engaged.

Want to learn more or ready to book an assessment?

We’d love to help you support your team’s health, safety, comfort and wellbeing in the office. Click the button below and let us know how we can help.