Whangarei | Mid and Far North | Kaipara

Health & Safety

AIM Workshops: Emotional Support

Do you specialise in human resources and wellbeing at work? This is for you.

Under the Health and Safety Work Act, businesses have a legal responsibility to ensure employees are trained in health and safety matters to prevent work tasks and behaviours from causing them harm.


Invest in your team and empower your employees by providing them with the skills and knowledge they need to make the right health and safety decisions in the workplace. From Managing Stress, to Time Management or Improving Sleep, we can develop a workshop that meets your specific needs.


Our personalised workshops integrate current industry regulations with relevant practical exercises to achieve the best learning outcomes for your employees, to help them to stay healthy and work efficiently in the workplace.  

Stress Management

Stress and anxiety can have a negative impact in the workplace but if managed correctly it can improve employee productivity and personal wellbeing.


Stress is different for everyone, but everyone experiences some form of stress or pressure in their life at some stage. The trick is to maximize positive or motivational stress and minimize the negative stress.


If employees have the ability to manage stress effectively, it can transform the workplace and their performance. Our Stress Management Workshop is designed to give employees and managers the tools and techniques to reduce and deal with workplace pressures effectively to improve their work performance.


We can tailor our Stress Management Workshop to meet individual or business requirements. To find out more or to arrange a free quote click here.


Time Management 

Time is the most valuable resource available to a business, therefore it is time management is a crucial skill to master.


Effective time management is crucial in today’s busy and competitive business world. Everyone has the same number of hours in a day, so why do some people seem to get so much more done?


Become less busy, more productive. Our Time Management Workshop will teach your employees how to utilise their time efficiently including how to prioritise, handle interruptions, plan ahead, delegate and much more. 


We can tailor our Time Management Workshop to meet individual or business requirements. To find out more or to arrange a free quote click here.

Sleep Improvement 

Your quality of sleep directly affects the quality of your working day, including mental sharpness and productivity. Boost work performance by helping your employees sleep better.


Sleep deprivation is linked to lower productivity at work and makes people more prone to accidents which results in a significant amount of working days being lost each year.


Ensure your team are replenished and re-energised with our Sleep Improvement Workshop. Our educational workshop combines science and psychology to provide practical tips and strategies to improve and enhance sleep quality, so your employees can perform better. 


We can tailor our Sleep Improvement Workshop to meet your business requirements. To find out more or to arrange a free quote click here.


Compassion Fatigue Management 

Many of us are in roles that require compassion / care / giving – by nature, this can be exhausting and eventually affect our own health.


The Compassion Fatigue Management workshop provides some strategies to help you to recognize if you are suffering from compassion fatigue and some techniques to assist in the management of this. The overall goal is to provide you with the tools to be able to continue to provide support whilst maintaining your own health and wellbeing.


To find out more contact us!