These principles apply in all aspects of our lives be it work, home, sport and recreation. This months' ‘move tip’ gives you useful reminders on how to use the power of your shoulders and hands while at the gym.
In the coming days and weeks, many people will be working from kitchen benches, dining room tables and couches - with no time to set up workstations and purchase equipment as you would at work.
First Move principles teach us how to use our bodies safely and effectively to avoid physical strain and injury. These principles apply in all aspects of our lives be it work, home, sport and recreation.
This months 'move tip' outlines the steps required to ensure safe movement principles become movement habits.
We all know that sitting up straight is hard to maintain – yet industry advice still keeps telling us we’re bad if we don’t.
Equip your employees with the skills to become physically intelligent in the workplace reducing company and individual costs.
If you live between Kaitaia and Warkworth and want to increase your access to health and safety knowledge and information and keep updated on changing H&S legislation, this is the forum for you.
AIM Active Intervention Management Ltd
Phone: 021 0806 2495 Fax: 09 974 8822
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