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Workplace Wellness

Feedback from our clients

Because people are the single greatest asset of an organisation

Health & Wellbeing Programmes

Workplace Wellbeing programmes Northland-wide

Workplace wellness helps employees understand the importance of their own wellbeing and equip them to make healthier lifestyle choices. If employees are sick, burnt out, and/or feeling isolated, they may struggle to thrive.

Investing in your employees’ wellbeing not only benefits them personally, but also contributes to a productive, happier and more successful workforce.

AIM delivers detailed, hands-on programmes and workshops on a wide variety of topics including nutrition, fitness, sleep, stress management, mental health, and more.

Programmes to Enhance Wellness in your Workplace

Professional Supervision

Supervision is a dynamic process of reflection and learning, fostering self-awareness, critical thinking, and the infusion of creativity and confidence into both work and life.  Benefit from one to one sessions either face to face or online for support, self-care and burnout prevention.

Wellness at Work and Home

Investing in your employees’ well-being leads to happier and more productive employees. This programme covers a broad range of wellness areas, including health assessments, exercise and nutrition plans, and social well-being.

Resilience Workshop

The Resilience Workshop enhances mental and physical capabilities for improved work performance and wellbeing. Fortify your team’s resilience with strategies for managing sleep, stress, nutrition, and exercise, leading to healthier, happier, and more productive employees.

Compassion Fatigue Workshop

If you or your team members are displaying signs such as unprofessional outbursts, negativity, resistance to change, or experiencing physical and emotional distress, the Compassion Fatigue Workshop is here to help.

Sleep Management Workshop

The Sleep Management Workshop discusses the significance of quality sleep and its impact on our ability to learn, health, safety, and overall quality of life. Learn ways to mitigate the effects of sleep disturbances and get sufficient sleep.

Stress Management Workshop

Stress and anxiety can significantly affect workplace productivity, but when equipped with the right tools, stress can be channelled as a motivating force. Enhance your team’s ability to identify and manage work and non-work stressors.

Role of Wellbeing in Injury Prevention

During the session, participants will explore personal responsibilities in maintaining wellness to mitigate workplace injury risks. Topics covered include sleep hygiene, nutrition, fatigue management, stress management, and fitness/exercise.

Take the guesswork out of corporate wellness

Equip your team with the health and wellness skills they need

Enquire now