Injury Prevention/Safety Archives

Injury Prevention/Safety

Why Traditional Manual Handling Training Isn’t Reducing Injuries

This article has been adapted from insights provided by Alison Richmond of Provention, creator of First Move Training, which is delivered in Northland by AIM. Most managers who contact Alison

Understanding Neck Pain, Posture, and Movement

Understand and Protect the Most Mobile Part of Your Spine This article has been kindly shared by Alison Richmond from First Move Training and Provention. Your neck may be

‘Back Care Rules’ (For Holidays & Everyday Life)

The holiday season is a great time to unwind but it’s also one of the most common times we see sore backs flare up This article has kindly been shared

Why Psychosocial Risks Matter in Every Workplace

When we think about health and safety at work, most of us think about physical risks– heavy lifting, slips, or workstation setup. Mental and social aspects of work can be

AIM: Your Partner in Workplace Wellness

You may know AIM for our ACC-based injury support and rehabilitation services – but that’s just one part of what we do. We’re proud to partner with Northland businesses to

Why Regular Movement Is the Secret to Healthy, Pain-Free Joints

This article has kindly been shared by Alison Richmond of Provention Our joints are designed to move – – and without regular motion, they can lose function and become stiff

Don’t Fear Impact – Embrace It for Stronger Joints

Healthy Joints Need Impact This article has kindly been shared by Alison Richmond of Provention When most people think about joint health, they focus on flexibility or pain relief. But

Why “Keep Your Back Straight and Bend Your Knees” Is Bad Advice

This article has kindly been shared by Alison Richmond of Provention We’ve all heard it: “Keep your back straight and bend your knees.” It’s on safety posters, repeated in training

Before Chairs – Reclaiming the Flat-Foot Squat

Reclaiming the Most Important Movement You’ve Forgotten This article has kindly been shared by Alison Richmond of Provention Before chairs took over the world, humans squatted. To eat. To rest.

Want to Move Better? Stop Studying the Injured.

This article has kindly been shared by Alison Richmond of Provention In the Western world, we’ve been studying the wrong people for decades. If you want to move better, get

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