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Injury Prevention/Safety

NZ Manual Handling Assessment Charts (NZMAC)

Work-Related Health: A Critical Priority for New Zealand Workplaces Ensuring the health of workers isn’t just a legal obligation – it’s essential for the success of NZ organisations. When workers
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To Warm-Up, or Not to Warm-Up?

This article has been kindly shared by Alison Richmond from Provention ‘Are Warm-ups effective within an injury prevention programme?’ This is a question Alison Richmond from Provention frequently gets asked
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Shoulder injuries in the Aging Workforce

This article has been kindly shared by Alison Richmond from Provention. Shoulder injuries are common in the ‘aging’ workforce and often result in considerable time off work and a lengthy (and
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Home DIY injury prevention

This article has kindly been shared by Alison Richmond from Provention and First Move Training. First Move principles teach us how to use our bodies safely and effectively to avoid
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Sitting for long periods of time is wrecking your body

This article has been kindly shared by Alison Richmond from Provention. Believe it or not, the natural resting position of a person is not a chair or couch – it’s
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How to use our bodies safely and effectively to avoid physical strain and injury

This article has been kindly shared by Alison Richmond from Provention and First Move Training. Provention’s First Move principles teach us how to use our bodies safely and effectively to
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Holiday Driving

First Move principles teach us how to use our bodies safely and effectively to avoid physical strain and injury. These principles apply in all aspects of our lives be it
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Make First Move your every move

This post has been kindly shared by Alison Richmond from Provention and First Move Training First Move principles teach us how to use our bodies safely and effectively to avoid
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Spring Gardening

This post has been kindly shared by Alison Richmond from Provention and First Move training. First Move principles teach us how to use our bodies safely and effectively to avoid
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Pathway to Safe Movement Habits

This article has been kindly shared by Alison Richmond from Provention and First Move training This ‘move tip’ outlines the steps required to ensure safe movement principles become movement habits.
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