Office Safety Workshop
Office Safety Workshop
Sitting all day can take a toll on your body!
This workshop empowers employees to identify and reduce physical risks in office environments, improving comfort and long-term well-being.
AIM’s proactive, prevention-focused training covers:
✅ Ergonomic workstation setup
– Adjust desks, chairs, and screens for better posture
✅ Common pain points & risk factors
– Learn what causes discomfort in sedentary work
✅ Simple movement strategies
– Easy stretches and techniques to stay mobile
✅ Self-management skills
– Take control of your work habits to prevent strain and injury
The 45–60 minute session provides immediate, practical takeaways that can be applied to individual workstations.
Want more details?
Check out the FAQs below or simply scroll down to download our proposal to see what’s covered and how this workshop will benefit your team.
FAQs
What is included in the Office Safety Workshop?
- Engage in group discussions on office demands
- Learn about how workstations can be set up for efficiency and comfort in the working environment in 45-60 minutes
- Discover early discomfort reporting and self-responsibility
What will I take away from the Office Safety Workshop?
- Master your workspace for comfort and wellbeing
- Achieve a supported posture in your work setup
- Embrace the importance of movement at work
- How to prevent discomfort, pain or injury.
What sets this Office Safety workshop apart?
- Empowers self-management for lasting change
- Knowledge is applied directly to your workstation
- Proactive impact on your wellbeing