This article has kindly been shared by Alison Richmond from Provention. Long hours in the driver’s seat can take a toll on your body. The human body simply wasn’t designed to stay stationary for extended periods. Sitting still for too long can lead to issues like shortened or lengthened muscles, ligament creep, and even […]
This article has been kindly shared by Alison Richmond from Provention. In this blog Alison focusses on a seemingly small detail that can make a big difference during long drives: the best grip on the steering wheel. The way you place your hands on the wheel greatly impacts not only your driving safety but also […]
This article has been kindly shared by Alison Richmond from Provention. Long drives, whether for holidays or for work can be both exciting and tiring. Unfortunately, they often leave us with unwelcome aches and pains in the back, neck, and shoulders. If this sounds familiar, keep reading! We’ve got tips and advice to help you […]
Did you know that poor manual handling skills can lead to more than just immediate injuries? The consequences ripple through an organisation, resulting in lost productivity, higher absenteeism, increased insurance premiums, and potentially legal liabilities. In 2023 alone, ACC reported over 195,000 work-related injury claims, costing the country $1billion! Among these claims, over 50,000 were related […]
This article is kindly shared by Alison Richmond from Provention. Hip replacement surgery is a significant procedure, but what if you could reduce the likelihood of needing one just by adopting a simple, natural movement? In our last post we introduced the flat foot squat – a movement that’s as old as humanity itself and […]
This article has been kindly shared by Alison Richmond from Provention. The Natural Movements We’ve Forgotten It’s easy to overlook the simple, natural ways our bodies are designed to move. Yet, as we disconnect from these instinctive movements, we find ourselves facing a slew of preventable health issues such as back pain, joint arthritis, and […]
This post has kindly been shared by Alison Richmond of Provention. Shake up your work routine with frequent posture changes While focusing on your daily tasks at your desk might seem like the best way to get things done, remaining in a static position for long periods can be detrimental to your health. They say, […]
This article has been kindly shared by Alison Richmond from Provention. Is Sitting Up Straight Always Best? Given that many of us spend countless hours seated at a desk, the concept of ‘good posture’ holds significant weight. Now, like none other, is a great time to explore the intricate relationship between sitting up straight and […]
This article has been kindly shared by Alison Richmond of Provention. The comfort of your office environment often takes a backseat to productivity. However, the reality is that comfort and productivity go hand-in-hand. If you’ve been feeling uncomfortable at your workstation, it’s time to address those concerns. This article explores the three key contributors to […]
Work-Related Health: A Critical Priority for New Zealand Workplaces Ensuring the health of workers isn’t just a legal obligation – it’s essential for the success of NZ organisations. When workers are healthy, they are more productive, and businesses thrive. Unfortunately, many workplaces still face significant challenges in addressing both physical and mental health risks. […]
